Personal Training

Personalized Coaching | Zero Judgment | Real Progress, At Your Pace

We’re known for hands-on, deeply personalized coaching. If you’re ready to invest in expert guidance and a program built just for you, we're here to help you take the next step.

Lisa Personal Training Client

I need modifications to exercise ...Tracy has gracefully managed to work with all of this. She is absolutely my partner in my strength building and weight loss journey.

Monica Personal Training Client

Retirement is around the corner—and I want those years to be strong, healthy, and independent.

Tammy Bee Fitter since 2019

... I needed a place that lets me be me. Somewhere I can sass my way through the tough stuff, push through setbacks, and still feel welcome. That place is Bee Fit.

We Don't Believe in Limits

Maybe you've been been told: “Just avoid that movement.”
“Work around it.”
Or worse—“That’s just how it is now.”

Whether you’re dealing with chronic pain, past injuries, mobility challenges, or simply feeling like traditional fitness isn’t designed for you—we’re here to change that.

We provide options, not excuses.

Every program we design is uniquely tailored to YOU:

Build a Solid Foundation
We assess your body's specific structural challenges and provide solutions.
Feel Better, Move Better, Live Better
Enhance your mobility while building strength safely.
Celebrate What Your Body Can Do
Progress at a pace that respects your body—but never underestimates it.

What's Included with Personal Training?

A Private, Supportive Training Environment

New here? No sweat!

Your journey to better health begins here.

If you’ve struggled to find a fitness solution that truly fits YOU—welcome to Bee Fit. We proudly serve clients from Memphis, Richmond, Armada, Columbus, and surrounding areas who are ready to redefine what’s possible.

Private consultations and detailed fitness evaluations are always free.