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New! Strength Training Series for Postpartum Moms

Introducing Barbells and Bottles

Find your New Mom Strength at Bee Fit Studio and connect with something rare these days—a real, in-person community. Barbells and Bottles is our custom program designed for new moms of babies 3 months to one year old. Come try a “Mommy and Me” program like you’ve never experienced before. All movements are programmed with postpartum bodies in mind. Our class is 100% coached by moms who understand how hard it is to prioritize your needs while learning how to take care of a new baby. Don’t make your return to strength a solo journey. Whether you’re a newbie to the gym or are just getting back on your feet after maternity leave, we are here to coach you—and baby, too!

Find Your Village Here!
A new class option for New Mommies and Babies is coming to Bee Fit Studio!

Powerlifting at Bee Fit

Real Strength. Expert Coaching. All Ages. All Levels.

Whether you’re a student athlete chasing records or an adult discovering your strength later in life, Powerlifting at Bee Fit delivers elite coaching in a supportive, no-ego environment.

Led by a USA Powerlifting competitorMichigan High School Powerlifting coach, and mentor to multiple state record holders, Bee Fit’s powerlifting program helps you master the squat, bench, and deadlift—whether you’re training for life or the competition platform.

Memphis High School Lady Lifters

💬 What Sets Us Apart

We don’t just train lifters—we develop them. Whether you’re chasing your first PR or eyeing a state record, we deliver technical coaching, individual strategy, and unmatched attention to detail in every session.

This isn’t big-box programming. It’s specialized, high-level coaching in an environment where every rep has purpose.

If you’re ready to train with intention—and invest in coaching that delivers—let’s get started.