Find your perfect class, book your session, & let’s get moving!
Monday
8:30 AM — Bands & Bells 9:30 AM – 4:00 PM — Personal Training (by appointment)
6:00 PM — FOYO Flow
7:00 PM — Barre Fusion
Tuesday
8:30 AM — Functional Strength Training 9:15 AM — Barre Fusion 10:30 AM – 4:00 PM — Personal Training (by appointment) 6:00 PM — Functional Strength Training
6:45 PM — STING Self Defense
Wednesday
8:30 AM — Bee Strong (Small Group Strength) 10:30 AM – 4:00 PM — Personal Training (by appointment) 5:30 PM — Bee Strong (Evening Session)
Thursday
8:30 AM — Kickboxing 9:30 AM — Restorative Yoga 10:30 AM – 4:00 PM — Personal Training (by appointment) 6:00 PM — Kickboxing 6:45 PM — Open Gym
Friday
8:30 AM — FOYO Flow 9:30 AM – 4:00 PM — Personal Training (by appointment)
Saturday
Coming Soon Early Bird Vinyasa Flow Yoga
8:30 AM — Bee Fit Bootcamp 10:00 AM – 12:00 PM — Open Gym
Sunday
10:00 AM – 12:00 PM — Open Gym
Note:
Personal Training sessions must be scheduled in advance—drop-ins are not available for these services.
