Find your perfect class, book your session, & let’s get moving!

Monday

8:30 AM — Bands & Bells
NEW 9:30 AM — Barbells & Bottles for Postpartum Moms and Babies (Starting Feb. 2nd)
 9:30 AM – 4:00 PM — Personal Training (by appointment)
 6:00 PM — FOYO Flow
 7:00 PM — Barre Fusion

Tuesday

 8:30 AM — Functional Strength Training
 9:15 AM — Barre Fusion
 10:30 AM – 4:00 PM — Personal Training (by appointment)
 6:00 PM — Functional Strength Training
 6:45 PM — STING Self Defense

Wednesday

 8:30 AM — Bee Strong (Small Group Strength)
 10:30 AM – 4:00 PM — Personal Training (by appointment)
4:45 PM – Vinyasa Flow Yoga
 5:30 PM — Bee Strong (Evening Session)

Thursday

 8:30 AM — Kickboxing
 9:30 AM — Yoga
 10:30 AM – 4:00 PM — Personal Training (by appointment)
 6:00 PM — Kickboxing
 6:45 PM — Open Gym

Friday

 8:30 AM — FOYO Flow
 9:30 AM – 4:00 PM — Personal Training (by appointment)

Saturday

 8:30 AM — Bee Fit Bootcamp
 10:00 AM – 12:00 PM — Open Gym

Sunday

 10:00 AM – 12:00 PM — Open Gym

 Note:

Personal Training sessions must be scheduled in advance—drop-ins are not available for these services.