Why Wait

 Monday

8:30  AM Bands & Bells

9:30 AM - 4 PM Personal Training by Appointment*

6:00 PM FOYO Flow

7:00 PM Barre  

Tuesday

8:30 AM Functional Strength Training

9:15 Am Barre 

10:30 Am - 4 PM Personal Training*

6:00 PM Functional Strength Training

6:45 PM STING Self Defense  

Wednesday

8:30 AM Bee Strong   

10:30 AM - 4PM Personal Training*

5:30 PM Bee Strong

Thursday

8:30 AM Kickboxing   

9:30 AM Yoga 

10:30 AM - 4 PM Personal Training 

6:00 PM Kickboxing  

6:45 PM Open Gym

Friday 

8:30 AM FOYO Flow 

9:30 AM - 4 PM Personal Training 

Saturday

8:30 AM Bootcamp  

10:00 am - Noon Open Gym

Sunday

10:00 am - Noon Open Gym

** Personal Training Services must be pre-scheduled, drop in to these services is not available**